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The Research

Among other things, regular sauna sessions reduce overall mortality by 40%
(and it feels sooo good)
Sauna Interior Scene

55%

​

lower cardiovascular risk

Forest View Sauna

47%

reduced risk of hypertension

Person Sleeping Peacefully

70%

increase in deep sleep

Woman Relaxing Sauna

66%

​

reduced risk of dementia

People jumping into water

62%

reduction in longterm risk of stroke

Forest View Sauna

Activation

of dopamine & serotonin, lifting mood and increasing motivation.

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